Coastal Collaborative Care LLC https://validator.w3.org/feed/docs/rss2.html Pregnancy and Weight Bias: Advocating for Yourself When Medical Professionals Won’t Listen Looking for a Therapist? Understanding Out-of-Network Therapy and How to Pay for It Provider Voices Client Voices “Skinny Love” “Adjusting the Sails” Privacy Policy COASTAL COLLABORATIVE CARE BLOG “The Phoenix Postcard” Exercise as Empowerment: Celebrating Movement Beyond Appearance Navigating Fashion When Your Body Doesn’t “Fit”: 5 Ways to Navigate Shopping with Confidence Reclaiming Your Healthcare: How to Navigate Doctor’s Appointments as a Person in a Larger Body Using Metaphors in Eating Disorder Treatment: The Eating Disorder is Voldemort How is Your Mental Health? 5 Questions to Reflect on After the Holidays What Your Therapy Session Might Look Like When Therapy Feels Hard (and That’s Okay) Facing Fears: Tailoring Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder vs. Eating Disorders How to Recognize Eating Disorders in Everyday Life The Anxiety Trick: Why Avoiding Makes It Worse More Than Credentials: Why Working in Eating Disorder Treatment Centers Matters PART 2: It Takes a Village: The Role of Family, Partners, and Loved Ones in Eating Disorder Treatment Feeling Not Good Enough? How Perfectionism and Comparison Affect Mental Health It’s Too Hot for That: Summer in Alexandria Isn’t Just for “Summer Bodies” PART 1: It Takes A Village: Choosing the Right Eating Disorder Treatment Providers in Virginia Forget ‘Anti-Aging’: Rewriting the Rules of Aging Why Hobbies Matter: Reclaiming Your Time Supports Your Mental Health and Reduces Screen Time Therapy Services RESOURCES Relational-Based Therapy Supervision & Consultation Internal Family Systems (IFS) Therapy Inference-Based Cognitive Behavioral Therapy (I-CBT) Health At Every Size (HAES)® Family-Based Treatment (FBT) Eye Movement Desensitization and Reprocessing (EMDR) Exposure and Response Prevention (ERP) Therapy Dialectical Behavioral Therapy (DBT) Cognitive Behavioral Therapy (CBT) Trauma Therapy Therapy for Life Transitions Therapy for Grief and Loss Therapy for Eating Disorders Neurodivergent Affirming Therapy Inclusive Therapy Speaking Engagements & Trainings