When Big Feelings Take Over Every parent or caregiver has seen it: the tears, the shouting, the “meltdown” that seems to come out of nowhere. In those moments, it’s easy to feel frustrated or helpless, wondering why your child can’t just calm down or “use their words.” But here’s the truth: when kids are overwhelmed,ContinueContinue reading “Big Feelings in Little Bodies: How to Help Kids Manage Overwhelm and Build Emotional Regulation”
Coastal Collaborative Care LLC
Inclusive, Evidence-Based, and Trauma-Informed Therapy
