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PART 1: It Takes A Village: Choosing the Right Eating Disorder Treatment Providers in Virginia

Need eating disorder treatment in Virginia? Learn how to choose collaborative & HAES®-aligned therapists & dietitians specialized in eating disorder recovery.

Feeling Not Good Enough? How Perfectionism and Comparison Affect Mental Health

Two silent forces often show up behind these struggles: perfectionism and comparison. They may seem like separate issues, but they often work in tandem to chip away at our self-worth. Building awareness of when and why these two parts show up is the first step to learning how to navigate and challenge them. 

PART 2: It Takes a Village: The Role of Family, Partners, and Loved Ones in Eating Disorder Treatment

Eating disorders often create a deep sense of isolation—not only for the individual struggling but also for the people who care about them. That’s why we approach adolescent eating disorder recovery as a shared process. Family involvement isn’t just encouraged—it’s integral.

More Than Credentials: Why Working in Eating Disorder Treatment Centers Matters

When it comes to eating disorder treatment, experience isn’t just helpful—it’s essential. At the core of our practice is a unique and defining quality: every member of our team has worked in higher-level-of-care eating disorder treatment centers.

Facing Fears: Tailoring Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder vs. Eating Disorders

Explore ERP for OCD and learn how Exposure and Response Prevention is used to treat OCD vs. eating disorders. Explore structure and clinical approach.

How to Recognize Eating Disorders in Everyday Life

The Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR) is the standard tool for diagnosing mental health conditions, including eating disorders. While it’s a valuable resource, this blog aims to explain what eating disorder signs might look like in real life, using everyday language.  Put simply, if you’re worried you or someone in your lifeContinueContinue reading “How to Recognize Eating Disorders in Everyday Life”

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Coastal Collaborative Care LLC

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We provide telehealth and in-person therapy. In-person offices are located in Old Town North Alexandria, VA, Downtown Norfolk, VA. and Fredericksburg, VA.

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